Tai Chi Kung 10 Movement Sequence
This is the sequence that Grandmaster Yang (Yang Jun) created in the 21st century to allow people to learn the principles and begin experiencing the benefits of Taijiquan play in very little time.
Here is A video of the Tai Ch Kung sequence: Tai Chi Kung video
Please see the class schedule for opportunities to enroll in a class soon.
Long Branch Yang Family Tai Chi Kung 10 Movement Hand Form List of Movements
http://pombaltv.pt/?bandit=biscoitos-namoro-e-um-grande-problema&dda=e9 PREPARATION, COMMENCING, http://livingfor.com.br/?plov=vantagens-do-namoro-a-distancia&732=b5 SINGLE WHIP
FIST UNDER ELBOW
STEP BACK TO REPULSE MONKEY , RIGHT AND LEFT SIDES
LEFT BRUSH KNEE & PUSH
PARTING WILD HORSES MANE , RIGHT AND LEFT SIDES
FAIR LADY WORKS AT SHUTTLES , RIGHT AND LEFT
TURN BODY LEFT HEEL KICK
STEP DOWN TO PARRY, BLOCK & FOLLOW (aka Deflect, Parry & Punch)
STEP FORWARD TO GRASP SPARROWS TAIL
CROSS HANDS, CLOSING, RETURN
COMPLETE TAI CHI KUNG FORM (10 FORM) BY SONG BIN
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FIRST MOVEMENTS BY MIKE SHUNNEY
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A big Thank You! To Wes Pratt for the videography and youtube postings!