Classes & Workshops
Inner Works Center Classes and Seminars
Welcome to our 15th consecutive year of Taijiquan (T’ai Chi Ch’uan) and Qigong (Chi Kung) classes in the Rockland & midcoast Maine area!
Please join our Facebook Group at: Maine Traditional Yang Family Taijiquan & Qigong
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scaricare programma iq option 2017 Summer Session II – Class Schedule
strategia opzioni binarie 6o secondi This is the class schedule for classes held at http://www.ivst-vz.de/?debin=bin%C3%A4re-optionen-diba binäre optionen diba Inner Works Center, 236 Cedar St. in Rockland
robot opzioni binarie opinioni Beginning August 8, 2017 and ending October 15, 2017.
http://ayto-daganzo.org/?kefir=video-opzioni-binarie-sonia-salerno&a35=11 video opzioni binarie sonia salerno NOTE – No classes from Thursday 9/7 – 9/18. Classes resume on 9/19.
Please see the calendar chart that follows this schedule for a handy printable summary.
binary options demo account 24option Qigong – Silk Reeling, Wudang 8 Silk Brocades and Wudang Five Animals
- Wednesdays 6:00 – 7:00 pm
- Thursdays 4:30 – 5:30 pm
- Sundays 9:30 – 10:30 am
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- Wednesdays 10:30 – Noon
- Wednesdays 7:00 – 8:30 pm
köp Cialis 40 mg Taiji Gong – Completing the 10 Movement Sequence – Taijiquan Principles & Qigong.
- Tuesdays 10:30 – Noon
- Thursdays 10:30 – Noon
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- Tuesdays 5:30 – 7:00 pm
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- Tuesdays 7:00 – 8:30 pm
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- Tuesdays 9:00 – 10:30 am
- Thursdays 9:00 – 10:30 am
opzioni binarie con media mobile Intermediate Taijiquan – 103 Form Refinement, History & Philosophy of Yang Family
- Thursdays 7:30 – 8:30 pm
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- Thursdays 5;30 – 6:30 pm
- Sundays 10:30 – 11:30 am
binäre optionen lebensunterhalt Intermediate Taijiquan – Taiji Jian (Straight Sword) Traditional Yang Family 67
- Thursdays 6:30 – 7:30 pm
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Also see the class schedule in calendar format below.
come ritirare i soldi dalle opzioni binarie 2017 Summer Session 2 - Class Schedule
August 8 to October 15, 2017 8 Weeks of Classes
Note* No classes Thurs, 9/7 through Mon, 9/18. Classes resume on Tuesday 9/19.
| Tuesdays | 9:00 -10:30 am | Taijiquan – Level 2 + (Complete 103 Form) & Qigong |
| 10:30 – Noon | Taiji Gong – 10 Movement Form & Qigong | |
| 5:30 – 7:00 pm | Taijiquan – Level I (Introduction & First Section) & Qigong Introduction | |
| 7:00 – 8:30 pm | Taijiquan – Level 2 + (First & Second Sections +) & Qigong | |
| Wednesdays | 10:30 – Noon | Taiji Gong – Beginner 10 Movement Form & Qigong |
| 6:00 – 7:00 pm | Qigong – Wudang 8 Silk Brocades &/or Five Animals Qigong | |
| 7:00 – 8:30 pm | Taiji Gong – Beginner 10 Movement Form & Qigong | |
| Thursdays | 9:00-10:30 am | Taijiquan – Level 2 + (Complete 103 Form) & Qigong |
| 10:30 – Noon | Taiji Gong – 10 Movement Form & Qigong | |
| 4:30 – 5:30 pm | Qigong – Wudang Five Animals and/or 8 Brocades | |
| 5:30 – 6:30 pm | Taijiquan San Shou & Yang Family Push Hands practice | |
| 6:30 – 7:30 pm | Taiji Weapons – Taijijian (Straight Sword) Traditional Yang Family 67 | |
| 7:30 – 8:30 pm | Taijiquan – Long Form Refinement & History/Philosophy of Yang Family Taijiquan | |
| Sundays | 9:30 – 10:30 | Qigong – Wudang 8 Silk Brocades and/or Wudang Five Animals |
| 10:30 – 11:30 | Taijiquan Intermediate – Yang Family Two Person Play Forms/Sensitivity Training | |
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or |
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| 9:30 – noon | Special Events as Announced | |
To view a list of our ongoing classes offered through the Maine adult education programs gft uk binary options during any public school year, go to www.MaineAdultEd.org and use Tai Chi or Taiji and zip code 04856 for your search.
Classes have been offered at the Midcoast Recreation Center, Warren Community School, Camden Hills High School, Cushing Community Center, Camden Teen Center, Islesboro Island Community Center, North Haven Island and others.
For more information please call 207 594-5356 or email Qiworks@gwi.net.
Workshops
Tai He Dao
“Great Harmony Broadsword/Saber”
with
Wudang Master Zhong Xue Chao
Friday, April 21, 2017 - 5:30pm to 8:30pm
& Saturday, April 22 - 10:00am to 5:30pm
***NEW VENUE***
In Rockland, Maine at Lincoln Street Center for the Arts
24 Lincoln Street, Second Floor Theater, Parking and Entry in Rear of building
A rare broadsword/saber training opportunity with one of the world's most accomplished masters of Wudang Taiji and Internal Kungfu, Master Zhong Xue Chao, (aka Master Bing). The Tai He Dao (Great Harmony Broadsword/Saber) form is rich with essential and truly effective Dao techniques, as well as being a beautiful form to learn and perform.
Tai He Dao includes basic, intermediate, and advanced techniques, many of which are done on both left and right sides.
For experienced beginners through advanced practitioners, this moderatelypaced form can be learned in a weekend, with mastery attainable by regular practice using Master Bing's excellent DVD.
köpa Viagra säkert på nätet Please contact us at 207.594.5356 anytime, and please leave a message if we are out.
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Five Forms Review Class
with
Wudang Master Zhong Xue Chao
Sunday, April 23, 2017 - 10:00 to 5:30
In Belfast, Maine at Captain Albert Stevens School
A rare training opportunity with one of the world's most accomplished masters of Wudang Taiji and Internal Kungfu, Master Zhong Xue Chao (aka Master Bing).
The Five Forms Review Class presents the opportunity to refine your understanding of:
* Wudang Eight Silk Brocades Qigong
* Wudang Five Animals Qigong
* Wudang Tai He Quan (Great Harmony Palm)
* Wudang Tai He Gun (Great Harmony Staff) and
* Wudang Tai He Dao (Great Harmony Broadsword/Saber)
For experienced beginners through advanced practitioners, all who have studied these forms before will benefit from the review and corrections offered by Master Zhong.
$95 for early registration for by March 31. $125 thereafter. $75 Half-Day.
For information and registration contact Mike Shunney at Inner Works Center for Taijiquan & Qigong Studies at 207-594-5356 or Qiworks@gwi.net.