Classes & Workshops
rencontre theotokos Taijiquan & Qigong Class Schedule
chat rencontre quebec gratuit Winter & Spring 2020
Welcome to our 18th consecutive year of Taijiquan (T’ai Chi Ch’uan) and Qigong (Chi Kung) classes in the Rockland & midcoast Maine area!
Please join our Facebook Group at: Maine Traditional Yang Family Taijiquan & Qigong
2020 Winter/Spring Class Schedule – From Sunday, February 9 to Thursday, April 2
Any questions, please email. Or call me on my landline, 594-5356, and leave a message.
| http://globecyclette.com/kljaps/1460 Sundays | http://serezin-du-rhone.fr/pifpaxys/2206 9:30 – 10:30 am | http://www.yellowrage.com/krabik/2489 Qigong – Wudang 8 Silk Brocades and/or Wudang Five Animals and/or others |
| visite site 10:30 – 11:30 am | chloroquine phosphate uses in hindi Wudang Tai He Quan, Tai He Dao, Baquazhang & Tai He Staff | |
| 11:30 am – 12:30 | Taijiquan Intermediate – Yang Family Two Person Play Forms/Sensitivity Training | |
| Mondays | 9:00 – 10:00 am | Taiji Dao – (Broadsword) Form – Traditional Yang Family 13 & Wudang |
| 10:30 – Noon | Qigong – Wudang w/Five Animals focus | |
| Tuesdays | 9:00 – 10:00 am | Taiji Dao – (Broadsword) Form – Traditional Yang Family 13 & Wudang |
| 10:30 – Noon | Taiji Gong – 10 Movement Form & Qigong & Beginning Taiji Essentials 22 Form | |
| 1:30 – 3:30 pm | Taijiquan – Complete 103 Form, Wudang Baquazhang, Qigong & Two Person Play Forms | |
| 4:00 – 5:00 pm | Taijiquan Essentials – 22 Movement Form & Qigong | |
| Wednesdays @ MRC | *PLEASE NOTE* | WEDNESDAY CLASSES ARE HELD AT THE MIDCOAST RECREATION CENTER ON ROUTE 90 IN WEST ROCKPORT FROM MARCH 4 TO MAY 27 |
| 10:30 – Noon | Taiji Gong – Beginner 10 Movement Form & Qigong | |
| 3:00 – 4:30 pm | Taiji Gong – Beginner 10 Movement Form & Qigong | |
| 4:30 – 6:00 pm | Qigong – Swimming Dragon &/or Wu Ming &/or Wudang 8 Silk Brocades | |
| Thursdays | 9:00-10:30 am | Taijiquan – Level 3 (Complete 103 Form) & Qigong |
| 11:00 am – 12:30 | Taijiquan – Level 1+, First and Second Sections of Long Form & Qigong | |
| 4:30 pm – 5:30 | Qigong – Wudang Five Animals and/or 8 Brocades and/or Huo Gu | |
| 6:00 pm – 7:00 | Taijiquan Traditional Long Form | |
| 7:00 pm – 8:00 | Taijijian (Straight Sword) Traditional Yang Family 67 & Combined Styles 42 |
All classes, EXCEPT WEDNESDAYS, will be held at 236 Cedar Street, Rockland, Maine 04841,
Tuition for the Winter/Spring 2020 Session is $75. and enrolls you in all of the classes.
Membership in the International Yang Family Taijiquan Association is encouraged but not required and cost $30/year. Please see me for an application or visit:
http://www.yangfamilytaichi.com/association/members/new
Watch Here for 2020 Seminar Announcements
Past Seminars – 2019
Wudang SanFeng Arts
with
Wudang Master Zhong Xue Chao
Friday, May 3, 2019 – 5:30pm to 8:30pm Daoist Meditation Workshop at Inner Works Center
Saturday, May 4, 2019 – 10:00am to 5:00pm All Wudang Arts Review
& Sunday, May 5, 2019 – 10:00am to 5:00pm All Wudang Arts Applications
***NOTE VENUE FOR SAT. & SUN. IS THE CAPTAIN ALBERT STEVENS SCHOOL
IN BELFAST, MAINE ***
A rare training opportunity with one of the world’s most accomplished masters of Wudang Taiji and Internal Kungfu, Master Zhong Xue Chao, (aka Master Bing).
Over the last 6 years we have had the privilege of studying many Wudang Arts with Master Bing. We have asked Master Bing to review all that we have learned so far and he has graciously agreed. There are 3 different Qigong practices, along with a barehand form, 2 Broadsword forms and a Staff form that we will review on Saturday.
Sunday will be dedicated to learning the applications of the movements and energies of the various forms with which we have become familiar.
This weekend workshop is for experienced beginners through advanced practitioners. It will be a moderately paced workshop that will enhance the practice of all students with previous Wudang Arts experience, with mastery attainable by regular practice using Master Bing’s excellent DVDs.
Please contact us by email or on our landline at 207.594.5356 anytime, and please leave a message if we are out.
____________________________________________________________________________________
with
Wudang Master Zhong Xue Chao
For information and registration contact Mike Shunney at Inner Works Center for Taijiquan & Qigong Studies at 207-594-5356 or Qiworks@gwi.net.