Classes & Workshops

Inner Works Center Classes and Seminars

Fall 2015  - Class Schedule – November 1 through December 22


6:00 – 7:00 pm

Camden Hills High School -  Taijiquan – Level I & Qigong Introduction


10:30 – Noon

 Camden Teen Center – Taijiquan – Level I  & Qigong Introduction


11:00 – 2:45

Islesboro Community Center – Taijiquan & Qigong Classes


9:00-10:30 am

Camden Teen Center – Taijiquan – Level 2 & Qigong


7:00 – 8:30 pm

Camden Hills High School – Taijiquan – Level 3, Traditional Yang Family Barehand Long Form , Sword, Staff (Spear), Introduction to 2-Person Play


10:30 – Noon

Inner Works Center – Taijiquan – Two Person Play/Sensitivity Training Intermediate




Registration and Tuition Information:

  • Register for Camden Hills High & Teen Center classes with the Adult Education Program office at Camden Hills High School, 236-7800, ext. 274, or on the statewide website (use your zipcode and Taiji or Qigong for searching).
  • Islesboro Community Center Classes sponsored by Islesboro Adult Ed, contact Katie Heckel.
  • Sunday Two Person Play, donation. Please call 594-5356 on Friday or Saturday to confirm.


Private Sessions – By Appointment – $30 per half hour, $50 per hour.


Maine Adult Education Classes

To view a list of our ongoing classes offered through the adult education programs during the public school year, go to and use Tai Chi or Taiji and zip code 04856 for your search.

Classes have been offered at the Warren Community School, Camden Hills High School, Cushing Community Center, Camden Teen Center, Islesboro Community Center and others.

For more information please call 207 594-5356 or email

Private lessons and small group lessons available.

Future Workshops

Traditional Yang Family Taijiquan Long Form Weekend
Coming Again soon

Our Last Workshop was well attended and this was the format:
Saturday and Sunday 9:00am to 5:30pm
Lincoln Street Center for the Arts and Education
24 Lincoln Street
Rockland, Maine 04841

Join us for this weekend of immersion in the Traditional Yang Family long form of Taijiquan. You’ll be able to:

Advance your individual Taijiquan skill level.
Refine your alignment.
Understand the postures’ possible martial applications to enhance the clarity of your body alignment and energy focus.
Understand the biomechanics of the movements.
Expand the distinctions of weight-shift, energies of the palms and feet, opening/closing of the kua.
Have an opportunity for a video analysis of your form.
Expand your understanding and application of the 10 principles of Taijiquan to your individual practice.


Saturday we’ll study and play the first 51 movements and enjoy a few refreshing intermissions of Qigong and demonstrations of Taiji sword form and push hands. An extended lunch from 12:30 to 2:00 will allow time for rest, food and practice.
Sunday we’ll continue with the 52 movements of the second half of the long form. We’ll be exploring applications and two person play in half hour sessions in the morning and afternoon. Lunch from 12:30 to 2:00.

Traditional Yang Style Taijiquan long form books by Yang, Zhen-duo were available for purchase (now out of print).

Please contact us at 207.594.5356