click here to read Fall 2019
Welcome to our 17th consecutive year of Taijiquan (T’ai Chi Ch’uan) and Qigong (Chi Kung) classes in the Rockland & midcoast Maine area!
Please join our Facebook Group at: Maine Traditional Yang Family Taijiquan & Qigong
http://www.mylifept.com/?refriwerator=renko-charts-binary-options&99e=bf renko charts binary options conocer chicas en trujillo la libertad 2019 FALL Class Schedule – From Sunday, Nov. 3 to Thursday, Dec. 19
rencontre paris sexe *** Thanksgiving Holiday – No classes November 24 through 28
|http://waocubo.com/maljavka/6512 Sundays||9:30 – 10:30 am||Qigong – Wudang 8 Silk Brocades and/or Wudang Five Animals and/or others|
|10:30 – 11:30 am||Wudang Tai He Quan, Tai He Dao & Tai He Staff|
|11:30 am – 12:30||Taijiquan Intermediate – Yang Family Two Person Play Forms/Sensitivity Training|
|Mondays||9:00 – 10:00 am||Taiji Dao – (Broadsword) Form – Traditional Yang Family 13 & Wudang|
|10:30 – Noon||Qigong – Wudang w/Five Animals focus|
|Tuesdays||9:00 – 10:00 am||Taiji Dao – (Broadsword) Form – Traditional Yang Family 13 & Wudang|
|10:30 – Noon||Taiji Gong – 10 Movement Form & Qigong & Beginning Taiji Essentials 22 Form|
|1:30 – 3:30 pm||Taijiquan – Level 3 (Complete 103 Form) & Qigong & Two Person Play Forms|
|4:00 – 5:00 pm
||Taijiquan Essentials – 22 Movement Form & Qigong|
|Wednesdays||*PLEASE NOTE*||WEDNESDAY CLASSES ARE HELD AT THE MIDCOAST RECREATION CENTER ON ROUTE 90 IN WEST ROCKPORT|
|10:30 – Noon||Taiji Gong – Beginner 10 Movement Form & Qigong|
|3:00 – 4:30 pm||Taiji Gong – Beginner 10 Movement Form & Qigong|
|4:30 – 6:00 pm||Qigong – Swimming Dragon &/or Wu Ming &/or Wudang 8 Silk Brocades|
|Thursdays||9:00-10:30 am||Taijiquan – Level 3 (Complete 103 Form) & Qigong|
|11:00 am – 12:30||Taijiquan – Level 1+, First and Second Sections of Long Form & Qigong|
|3:30 pm – 4:30||Two Person Play – Forms & Sensitivity Training|
|4:30 pm – 5:30||Qigong – Wudang Five Animals and/or 8 Brocades and/or Huo Gu|
|5:30 pm – 6:00||Two Person Play – Cheng Manching style with Greg Larsen|
|6:00 pm – 7:00||Taijiquan Traditional Long Form|
|7:00 pm – 8:00||Taijijian (Straight Sword) Traditional Yang Family 67 & Combined Styles 42|
All classes, EXCEPT WEDNESDAYS, will be held at 236 Cedar Street, Rockland, Maine 04841,
Tuition for the FALL Session is $75. and enrolls you in all of the classes.
Membership in the International Yang Family Taijiquan Association is encouraged but not required and cost $30/year. Please see me for an application or visit:
Friday, May 3, 2019 – 5:30pm to 8:30pm Daoist Meditation Workshop at Inner Works Center
Saturday, May 4, 2019 – 10:00am to 5:00pm All Wudang Arts Review
& Sunday, May 5, 2019 – 10:00am to 5:00pm All Wudang Arts Applications
***NOTE VENUE FOR SAT. & SUN. IS THE CAPTAIN ALBERT STEVENS SCHOOL
IN BELFAST, MAINE ***
A rare training opportunity with one of the world’s most accomplished masters of Wudang Taiji and Internal Kungfu, Master Zhong Xue Chao, (aka Master Bing).
Over the last 6 years we have had the privilege of studying many Wudang Arts with Master Bing. We have asked Master Bing to review all that we have learned so far and he has graciously agreed. There are 3 different Qigong practices, along with a barehand form, 2 Broadsword forms and a Staff form that we will review on Saturday.
Sunday will be dedicated to learning the applications of the movements and energies of the various forms with which we have become familiar.
This weekend workshop is for experienced beginners through advanced practitioners. It will be a moderately paced workshop that will enhance the practice of all students with previous Wudang Arts experience, with mastery attainable by regular practice using Master Bing’s excellent DVDs.
Please contact us by email or on our landline at 207.594.5356 anytime, and please leave a message if we are out.
For information and registration contact Mike Shunney at Inner Works Center for Taijiquan & Qigong Studies at 207-594-5356 or Qiworks@gwi.net.