Classes & Workshops

Inner Works Center Classes and Seminars

Summer 2018

Welcome to our 16th consecutive year of Taijiquan (T’ai Chi Ch’uan) and Qigong (Chi Kung) classes in the Rockland & midcoast Maine area!

Please join our Facebook Group at: Maine Traditional Yang Family Taijiquan & Qigong

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This is the class schedule for classes at  Inner Works Center, 236 Cedar St. in Rockland, Maine.

June 3 through August 9, 2018.

Any questions, please call me on my landline at 594-5356, and leave a message. Or email.

Qigong –  Wudang 8 Silk Brocades and/or Wudang Five Animals and/or Wu Ming

  • Mondays 10:30 – noon
  • Wed. 9:15 – 10:15 am
  • Wed. 6:00 – 7:00 pm
  • Thursdays 4:30 – 5:30 pm
  • Sundays 9:30 – 10:30 am

Beginning Taiji Gong –  Start the 10 Movement Sequence – Taijiquan Principles & Qigong.

  • Wed. 10:30–Noon

Taiji Gong – Refining the 10 Movement Sequence – Taijiquan Principles & Qigong.

  • Tuesdays 10:30 – Noon

Taijiquan Level 1+ Traditional Yang Family Long Form 1st & 2nd Sections & Qigong.

  • Tuesdays 6:30 – 8;00 pm
  • Thursdays 10:45 am – 12:15 pm

Taijiquan Level 3 Traditional Yang Family Long Form, 1st, 2nd & 3rd Sections & Qigong.

  • Thursdays 9:00 – 10:30 am

Intermediate Taijiquan – Taiji Dao (Broadsword) Yang Family 13

  • Mon. 9:00 – 10:00 am
  • Wed. 7:00 – 8:30 pm

Intermediate Taijiquan – San Shou and Yang Family 2-Person Practices

  • Thursdays 5:30 – 6:30 pm
  • Sundays 10:30 – 11:30 am

Intermediate Taijiquan – Taiji Jian (Straight Sword) Traditional Yang Family 67

  • Thursdays 6:30 – 7:30 pm

Intermediate Taijiquan – ALL FORMS REVIEW, Yang Family Barehand & Broadsword Forms, Wudang Style Barehand & Broadsword Forms, 42 Sword,

  • Thursdays 7:30 – 8:30 pm

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Please register by attending or contacting me at 207-594-5356, Qiworks@gwi.net or:

 Inner Works Center, 236 Cedar St., Rockland, ME 04841

All classes will be held at 236 Cedar Street, Rockland, Maine 04841

Membership in the International Yang Family Taijiquan Association is encouraged but not required and cost $30/year. Please see me for an application or visit:

http://www.yangfamilytaichi.com/association/members/new

(Note* – When selecting “Local Center” choose USA: MA: Affiliated School Rockland – it’s an error but will be OK)

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Class schedule in chart format below.

2018 Summer Class Schedule

http://carbonbikerepair.com.au/?encifkodf=about-bdswiss-com&1cd=b0 Sunday, June 3 – Thursday, August 9

click Any questions, please call me on my landline, 594-5356, and leave a message.

get link Sundays 9:30 – 10:30 Qigong – Wudang 8 Silk Brocades and/or Wudang Five Animals
  10:30 – 11:30 Taijiquan Intermediate – Yang Family Two Person Play Forms/Sensitivity Training
quoka er sucht sie bruchsal Mondays 9:00 – 10:00 Taiji Dao – (Broadsword) Form – Traditional Yang Family 13
normal free dating site   10:30 – Noon Qigong – Wudang Five Animals, or 8 Silk Brocades or Wu Ming
go Tuesdays 10:30 – Noon Taiji Gong – 10 Movement Form & Qigong
  6:30 – 8:00 pm Taijiquan – Traditional Yang Family, Level 1+, 1st and 2nd Sections & Qigong
con quale carta di credito si può fare trading Wednesdays 9:15 – 10:15 am  Qigong – Wudang Five Animals  and/or 8 Brocades
  10:30 – Noon Taiji Gong – Beginner 10 Movement Form & Qigong
  6:00 – 7:00 pm  Qigong – Wudang 8 Silk Brocades &/or Five Animals Qigong
go here   7:00 – 8:30 pm  Taijiquan – Traditional Yang Family Barehand Long Form, Staff Form, Sword Forms
mehr jungs kennenlernen Thursdays 9:00-10:30 am Taijiquan – Level 3 (Complete 103 Form) & Qigong
  10:45am – 12:15 Taijiquan – Level 1+, 1st and 2nd Sections of Long Form & Qigong
  4:30 – 5:30 pm Qigong – Wudang Five Animals, or 8 Brocades and/or Wu Ming
  5:30 – 6:30 pm Taijiquan San Shou & Yang Family System Two-Person Play
  6:30 – 7:30 pm Taiji Weapons – Taijijian (Straight Sword) Traditional Yang Family
  7:30 – 8:30 pm  All Forms Review & Refinement – Yang Family Taijiquan & Wudang Styles

Workshops 2018

Taiji Dao

“Taiji Broadsword/Saber”

with

 

    Wudang Master  Zhong Xue Chao

 

Friday, April 20, 2018 – dating sites for free for single parents 5:30pm to 8:30pm Huo Gu Qigong Workshop at Inner Works Center

Saturday, April 21, 2018 – 10:00am to 5:30pm Wudang Taiji Dao at Lincoln Street Center

& Sunday, April 22, 2018 – http://tripleinfo.net/viposiw/pioer/2469 10:00am to 5:30pm Wudang Taiji Dao at Lincoln Street Center

watch ***NOTE VENUE***

In Rockland, Maine at Inner Works Center AND

Lincoln Street Center for the Arts

  24 Lincoln Street, Second Floor Theater, Parking and Entry in Rear of building

A rare broadsword/saber training opportunity with one of the world’s most accomplished masters of Wudang Taiji and Internal Kungfu, Master Zhong Xue Chao, (aka Master Bing).  The Taiji Dao (Taiji Broadsword/Saber) form is rich with essential and truly effective Dao techniques, as well as being a beautiful form to learn and perform.

Taiji Dao includes basic, intermediate, and advanced techniques, many of which are done on both left and right sides.

For experienced beginners through advanced practitioners, this moderately paced form can be learned in a weekend by students with previous Broadsword/Saber experience, with mastery attainable by regular practice using Master Bing’s excellent DVD.


Please contact us at 207.594.5356 anytime, and please leave a message if we are out.

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 with

Wudang Master Zhong Xue Chao

 

For information and registration contact Mike Shunney at Inner Works Center for Taijiquan & Qigong Studies at 207-594-5356 or Qiworks@gwi.net.